Back pain, stiff movements, and a limited range of motion—all symptoms that can affect your everyday life. Those suffering from degenerative disc disease live with these problems on a day to day basis. While back pain is one of the most commonly reported conditions in America, degenerative disc disease is different from many other back conditions.
Herniated discs, back injuries, and even sciatica are typically caused by other factors—possibly a pinched nerve, or maybe an auto accident. Degenerative disc disease has no underlying cause. Instead, it’s a natural process that affects many people.
What Is Degenerative Disc Disease?
Our spines are made up of a series of discs. These discs are composed of water and tissue, which cushions our movements and gives us a range of motion. As we age, these discs naturally dry out. As the discs become thinner, there is less cushion for our everyday movements. This leads to discomfort and stiffness.
For some people, this change isn’t noticeable. For those with a degenerative disc, however, this natural process causes ongoing pain and a decrease in quality of life.
Is There A Degenerative Disc Treatment?
Pain medication is a commonly prescribed degenerative disc treatment option for those with back pain, but many people are opposed to taking medication if there is a different option. Thankfully, degenerative disc medication isn’t the only treatment available for pain and stiffness.
Chiropractic care for degenerative disc disease is a great option for those suffering from regular pain and discomfort. A chiropractor might employ several techniques to help.
- Regular spinal realignment
Regular Spinal Realignment
Spinal adjustments are a common chiropractic treatment for back pain associated with degenerative disc disease. The gentle realigning of the spine relieves pressure put on the spinal discs. This decreases pain and improves range of motion.
Methods of spinal realignment include gentle thrusting techniques as well as non-thrusting techniques like pulsing or pressure treatments. Non-thrusting techniques are ideal for those with delicate joints or inflammation. Your chiropractor will do a thorough evaluation to determine the best realignment strategy for you.
Electrostimulation and Massage
Electrostimulation is done through the use of a small machine and pads similar to the pads of a heart monitor. Painless currents are sent deep into the tissue via these pads. Both this method and massage therapy treatments increase blood circulation around the affected discs. The improved blood flow naturally relieves pain and stress to the area.
Regular exercise or physical therapy is often recommended for those suffering from degenerative disc disease. Keeping your back muscles strong will lessen the strain put on the spinal discs, which will lessen pain and stiffness.
If you’re looking for relief from your degenerative disc pain, chiropractic care can help.